1、身體健康者常年輕。
Good health is always young.
2、活動有方，五臟自和。
Well, five zang-organs and.
3、早起活活腰，壹天精神好。
And early to rise makes a man alive, one day good spirit.
4、衛生是妙藥，鍛煉是金丹。
Health is a bullet, exercise are then.
5、天天練長跑，年老變年少。
Practice running every day, old young.
6、若要身體健，天天來鍛煉。
If it is to the body health, every day to exercise.
7、發展體育運動，增強人民體質。
The development of sports, improve the people's physical fitness.
8、堅實在於鍛煉，鍛煉在於自覺。
Solid is exercise, exercise is to consciously.