Eat at pleasure, drink with measure. 隨意吃飯，適度飲酒。
Diet cures more than doctors. 自己飲食有節, 勝過上門求醫。
An apple a day keeps the doctor away. 每天壹只蘋果, 無需醫生進門。
Leave off with an appetite. 吃得七分飽, 就該離餐桌。