1、房子修的再大也是臨時住所，只有那個小木匣子才是永久的家，切記：不妄求則心寬，不妄做則心安，屋寬不如心寬，身安不如心安！
No matter how big the house is, it's also a temporary residence. Only that *** all wooden box is the permanent home. Remember that if you don't want to be arrogant, you'll feel at ease. If you don't do anything arrogantly, you'll feel at ease. If you don't want to be arrogant, you'll feel at ease.
2、最好的醫生是自己，最好的藥物是時間，最好的心情是寧靜，最好的保健是笑容，最好的運動是步行！
The best doctor is himself, the best medicine is time, the best mood is quiet, the best health care is *** ile, the best exercise is walking!
3、花美，美在絢麗；人美，美在健康！健康是靈魂的客廳，病體是肉體的監獄，有健康，就有壹切！
Beauty in flowers, beauty in geous; beauty in people, beauty in health! Health is the living room of the soul, sickness is the prison of the body, health is everything!
4、人生不在於活的長與短，而在於頓悟的早與晚；生命不是用來更正別人的對與錯，而是來實踐自己精彩的生活！
Life does not consist in the length of life, but in the morning and evening of insight; life is not used to correct the right and wrong of others, but to practice their wonderful life!
5、養性最好的醫生是朋友，養顏最好的處方是笑容，養病最好的治療是自己，養生最好的運動是步行！
The best doctor is a friend, the best prescription is a *** ile, the best cure for illness is oneself, and the best exercise for health is walking!
6、財富名利不會均等，時光對人卻很公平，有人有金山銀山，不壹定有壽比南山，有人是粗茶布衣，也往往幸福百年！
Wealth, fame and wealth will not be equal, but time is fair to people. Some people have Jinshan Yinshan, not necessarily Longevity than Nanshan, some people are rough tea clothes, and often happy for a hundred years!
7、當心靈趨於平靜時，精神便得永恒！把欲望降到最低點，把理性升華到最高點，妳會體會到：平安是幸，健康是福，清心是祿，寡欲是壽！
When the mind tends to be calm, the spirit will be eternal! By lowering desire to the lowest point and sublimating rationality to the highest point, you will realize that peace is fortunate, health is fortune, purity is wealth, and lack of desire is longevity.
8、善待自己，幸福無比；善待別人，快樂無比；善待生命，健康無比！
Treat yourself kindly, happiness is inparable; treat others kindly, happiness is inparable; treat life kindly, health is inparable!
9、聰明人看得懂，精明人看得準，高明人看得遠。智者的聲音是愚者的方向，無法放棄過去的無知，就無法走進智慧的殿堂，對待健康，偏見比無知更可怕！
A wise man understands, a wise man understands, and a wise man sees far. The voice of a wise man is the direction of a fool. If you can't give up your past ignorance, you can't go into the palace of wisdom. For health, prejudice is more terrible than ignorance.
10、生命由天賦，壽命靠人為，生身靠父母，健康靠自己，遺傳只是健康的起跑線，養生保健才是生命的新起點，強健身體在於自己的精心塑造！
Life depends on talent, life depends on man-made, life depends on parents, health depends on oneself, heredity is only the starting line of health, health care is the new starting point of life, strong body-building lies in their careful shaping!
11、養成好的習慣是儲存健康，放縱不良陋習是透支生命，借口騰不出時間去健身的人，遲早會騰出時間去看病！
A good habit is to store health, indulge in bad habits is to overdraw life, excuse people who can't spare time to exercise, sooner or later they will spare time to see a doctor!
12、給人送禮，不如給人送健康；請人吃飯，不如請人流汗；花錢遊樂瀟灑，不如寓教於樂玩的高雅！
Giving gifts to people is better than giving health to them; inviting people to eat is better than inviting people to sweat; spending money to play is better than teaching the elegance of playing!
13、健康的身體乃是靈魂的客廳，有病的身體則是靈魂的禁閉室。
A healthy body is the living room of the soul, while a sick body is the confinement room of the soul.
14、快樂總與寬厚的人相伴，財富總與誠信的人相伴，智慧總與高尚的人相伴，魅力總與幽默的人相伴，健康總與豁達的人相伴！
Happiness is always acpanied by generous people, wealth is always acpanied by honest people, wisdom is always acpanied by noble people, charm is always acpanied by humorous people, health is always acpanied by open-minded people!
15、沒有壹個朋友比得上健康，沒有壹個敵人比得上病魔，與其為病痛暗自流淚，不如運動健身為生命添彩。
No friend is better than health, no enemy is better than illness. It is better to exercise and keep fit than to shed tears for illness.
16、有什麽別有病，沒什麽別沒錢，缺什麽也別缺健康，健康不是壹切，但是沒有健康就沒有壹切。
There is nothing wrong with illness, nothing without money, nothing without health. Health is not everything, but there is nothing without health.
17、人生不過三萬天，成功失敗均坦然，是非恩怨莫在意，健康快樂最值錢。
Life is only 30,000 days, success and failure are calm, right and wrong do not care, health and happiness is the most valuable.
18、積千累萬，不如有個好習慣，人無泰然之習慣，必無健康之身體，合理的飲食，規律的起居，適量運動，愉悅的心態，是身心俱健的基石！
It's better to have a good habit, no calm habits, no healthy body, reasonable diet, regular living, proper exercise, happy mentality, which is the cornerstone of physical and mental health! _____________
19、鍛煉身體像銀行儲蓄，零存整取，積久即成巨款；養生健身如攀登高山，不斷攀沿，持之以恒必益壽延年！
Exercise is like bank savings, zero savings, accumulated for a long time will bee a huge sum of money; health and fitness, such as climbing mountains, constantly climbing, perseverance will prolong life!
20、高官不如高知，高知不如高薪，高薪不如高壽，高壽不如高興！不怕待遇低，就怕命歸西，不怕掙錢少，就怕走得早！
Senior officials are inferior to high knowledge, high knowledge is inferior to high salary, high salary is inferior to high life, high life is inferior to happiness! Not afraid of low pay, afraid of returning to the West, not afraid of making less money, afraid of leaving early!
21、人生有三件事不能等：對父母的孝心不能等，子女的教育不能等，自己的健康不能等。
There are three things in life that cannot wait: filial piety to parents, education to children, and health to oneself.
22、身冷的人和衣裳親近，有病的人和醫生親近，與其尋求靈丹妙藥，不如堵截致病之源；與其得病托關系看病，不如平時找場地運動！
Cold people are close to clothes, sick people are close to doctors. Instead of seeking panaceas, it is better to block the source of disease; instead of getting medical care, it is better to find sports venues at ordinary times.
23、歡樂是長壽的妙藥，勤奮是健康的靈丹，運動是健康的投資，長壽是健身的回報，相逢莫問留春術，淡泊寧靜比藥好！
Joy is the magic drug of longevity, diligence is the panacea of health, exercise is the investment of health, longevity is the return of fitness, do not ask about spring skills when meeting, quiet is better than medicine!
24、瓜好吃不在大小，人健康不在年齡，衰老與年齡不成正比，善於養生保健的人，易逝的青春就會放慢腳步！
Melon delicious is not in size, people's health is not in age, aging is not proportional to age, good health care people, perishable youth will slow down!
25、起居有序，飲食有節，運動有方，精神內守，樂觀豁達，能做到此幾條者，必是不祈善而有福，不求壽而自延！
Those who live in an orderly manner, eat regularly, exercise well, keep their spirits within limits, and are optimistic and open-minded must be blessed without praying for good and prolonging their lives.
26、人生極為重要的三件事：用寬容的心對待世界，對待生活；用快樂的心創造世界，改變生活；用感恩的心感受世界，感受生活！
The three most important things in life are: to treat the world with tolerance, to treat life; to create the world with happiness, to change life; to feel the world with gratitude, to feel life!
27、有規律的生活原是健康與長壽的秘訣。
Regular life is the secret of health and longevity.
28、生命靠不斷吸收營養來維持，健康靠長期堅持鍛煉來鞏固；合理的膳食、良好的心態和持之以恒的鍛煉，造就旺盛的生命！
Life is maintained by constant absorption of nutrients, health is consolidated by long-term persistent exercise; reasonable diet, good mentality and persistent exercise, create a vigorous life!
29、人生最大的錯誤，是用健康換取身外之物；人生最大的悲哀，是用生命換取個人煩惱；人生最大的浪費，是用生命解決自己制造的麻煩！
The greatest mistake in life is to exchange health for things outside the body; the greatest sorrow in life is to exchange life for personal troubles; the greatest waste in life is to use life to solve the troubles created by oneself!
30、養心會使身體得到調整，運動能使精神得到休息，養生要有豁達樂觀的心態，健身需要堅韌不拔的意誌！
Nurturing the mind will adjust the body, exercise can restore the spirit, health should be open-minded and optimistic, fitness needs perseverance!
31、飲食貴在節，讀書貴在精，鍛煉貴在恒！節飲食養胃，多讀書養膽，喜運動養生！
Diet is precious in the festival, reading is precise, exercise is precious in the eternity! Diet, stomach, reading, gallbladder, like sports!
32、壹個人的身體，決不是個人的，要把它看作是社會的寶貴財富。凡是有誌為社會出力，為國家成大事的青年，壹定要十分珍視自己的身體健康。
A person's body, by no means an individual, should be regarded as the precious wealth of society. All young people who are willing to contribute to society and make great achievements for the country must cherish their health very much.
33、三層單抵不了壹層棉，好衣帽抵不了美容顏，年輕時憑歲數美，年老時靠健康美，內在充實的生命，才是久長的生命！
Three layers of cotton, good clothes and caps can not withstand beauty, beauty in youth, health in old age, inner life is long life!