1、多做運動，強化身體機能。
Do more exercise to strengthen the body function.
2、冬天動壹動，少鬧壹場病；冬天懶壹懶，多喝藥壹碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
3、秦皇覓妙藥，萬世遺笑料；欲求真壽方，應從運動找。
Emperor Qin searched for a miracle drug and a joke from all generations; if he wanted a real recipe for longevity, he should look for it through sports.
4、馬術，是世界上最難的運動，因為與妳合作的不是物，不是人，而是另壹種達半噸重的生命。
Equestrian is the most difficult sport in the world, because what you work with is not things, not people, but another half-ton of life.
5、科學的運動，是爽心悅目的花朵；是詩情濃郁的歌曲。
The movement of science is a pleasant flower and a song full of poetry.
6、我們的運動是反議會制的。
Our movement is anti-parliamentary.
7、我隨身都會帶顆蘋果，餓了就吃，正餐也會正常吃，重點還是要維持運動習慣，不亂吃甜食。
I always take an apple with me, eat when I'm hungry, and eat dinner normally. The main thing is to keep the exercise habit and not eat sweets indiscriminately.
8、強國須強民，強民須強身，強身須強練。
A strong country needs to strengthen its people, a strong people needs to be strong, and a strong body needs to be strong.
9、生命源於運動，止於心痛。
Life es from exercise and ends in heartache.
10、走路是極好的運動，人應該養成走長路的習慣。
Walking is a great sport. People should develop the habit of walking long distances.
11、人胖多運動，人醜多看書！
People are fat and sporty, people are ugly and read books!
12、健全的精神，宿於健全的身體，足見體育的不可輕忽！
Healthy spirit and healthy body show that sports can't be neglected!
13、鍛煉身體要經常，要堅持，人和機器壹樣，經常運動才不能生銹。
Exercise regularly and insist that people, like machines, can not rust until they exercise regularly.
14、只有運動才可以除去各種各樣的疑慮。
Only exercise can remove all kinds of doubts.
15、墻靠基礎堅，身強靠鍛煉。
The wall depends on the foundation, and the body depends on exercise.
16、運動是壹切生命的源泉。
Sport is the source of all life.
17、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they bee ill.
18、鉆研書本是壹種倦怠而微弱的運動，無所激動，然而交談卻立即教導與訓練我們。
Studying books is a tired and weak sport without excitement, but conversation immediately teaches and trains us.
19、仙丹妙藥靈芝草，不如天天練長跑。
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
20、以自然之道，養自然之身。
Nurture the body of nature by the way of nature.
21、輕視體育的民族，是落後的民族，是挨打的民族，是衰亡的民族。
The people who despise sports are backward, beaten and decadent.
22、世上沒有比結實的肌肉和新鮮的皮膚更美麗的衣裳。
There is no dress more beautiful than strong muscles and fresh skin.
23、困難不僅可以磨煉我們的意誌，還可以鍛煉我們的身體。
Difficulties can not only temper our will, but also exercise our body.
24、身體虛弱，它將永遠不全培養有活力的靈魂和智慧。
Weak body, it will never pletely cultivate a vibrant soul and wisdom.
25、對於組織運動的效果來說，預定目標的實現，取決於個人努力與群體努力的結合程度。
For the effect of anizational movement, the realization of the predetermined goal depends on the bination of individual efforts and group efforts.
26、讀書之於精神，恰如運動之於身體。
Reading is to the mind what exercise is to the body.
27、用體育鍛煉身體，用音樂陶冶靈魂。
Exercise your body with sports and cultivate your soul with music.
28、健康是幸福的主要因素，鍛煉是健康的重要保證。
Health is the main factor of happiness, and exercise is the important guarantee of health.
29、商業化是使體育適應現代社會的最強有力因素。
Commercialization is the most powerful factor in adapting sports to modern society.
30、淡泊名利，動靜相濟，勞逸適度。
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
31、如果妳想強壯，跑步吧！如果妳想健美，跑步吧！如果妳想聰明，跑步吧！
If you want to be strong, run! If you want to be fit, run! If you want to be *** art, run!
32、散步促進我的思想。我的身體必須不斷運動，腦筋才會開動起來。
Walking promotes my mind. My body has to keep moving to get my mind moving.
33、奧運會就是壹群最需要運動的人，看著壹群最需要休息的人，在那裏運動。
The Olympic Games are a group of people who need sports most. They watch a group of people who need rest most and exercise there.
34、生活就像騎自行車，要想保持平衡就要不斷運動。
Life is like riding a bicycle. If you want to keep balance, you need to keep moving.
35、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
36、體育妳就是生命的動力，是榮光煥發的使者，是美麗，是榮譽，是勇氣，更代表著進步與和平。
Sports is the power of life, the emissary of glory, the beauty, the honor, the courage, and the progress and peace.