What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load.
工作與娛樂並不互相沖突,事實上,它們之間的關系還相輔相成。有句格言說:整日工作而沒有休閑娛樂,會令人變得沈悶乏味。」被工作重擔壓得喘不過氣來的生活,將使妳壹事無成,因為妳將對壹成不變的例行公事感到厭煩。由另壹方面來說,適度的娛樂活動能提供各種管道,來渲泄妳被壓抑的情緒,減輕單調生活中的緊張與不悅。
放學之後,我最常做的休閑活動,便是慢跑與看電影。通常我並不特地撥出時間來做運動,但是我很重視學校的體育課。在操場上慢跑幾圈,無疑地可以減輕壹天的壓力。在周末時,我都去看早場電影,享受視覺饗宴。如此壹來,我將有如再生般的充沛活力,去面對下壹星期的工作量。